• Welcome to

    YARMOUTH FITNESS CO.

    ~ Super Fit. Wicked Happy. ~

     

    Home of CrossFit Yarmouth and The Questionable Depth Project

    Curious?

    Drop us a note to schedule a

    "no sweat" chat to tour the gym, talk about your goals, and put a plan in place to reach them.

     

  • What We Do

    We help you get super fit and wicked happy.

     

    WE BELIEVE:

    Food is Fuel. Movement is Medicine. Sweat is Therapy.

    CrossFit / Functional Fitness

    Strength and Conditioning

    Infinitely scalable, we offers an amazing array of movements and intensities designed to make you fitter and more resilient. A different workout every day, we deliver challenging, fun, and rewarding group workouts for an unparalleled level of fitness through daily group classes.

    Personal Training

    Just the two of us.

    Not into the group thing, special requirements? No problem. You can book personal training sessions with our coaches.

    Student Athletes

    Make the squad

    Know a Middle or High School student looking to get fit and compete at a higher level? We help build a positive relationships with fitness and health in a challenging, but supportive environment. Whether you are a beginner or an elite school athlete, we can help.

    Endurance

    Off-season training

    Off-season endurance athletes use CrossFit to stay in shape and get stronger for their primary sport – runners, cyclists, multi-sport athletes and obstacle course racers. The strength, agility and speed gained via our training are directly transferable to any sport.

    Nutrition Coaching

    Food is fuel

    We’re diet agnostic. Every body is different and has different goals. Our Precision Nutrition Certified coaches will work with you to dial in the right healthy eating plan to reach your goals – aesthetic, strength, conditioning – or all three.

    Longevity

    The Questionable Depth Project

    YF is proud to be the home of The Questionable Depth Project (QDP) - an on-going exploration of the three pillars of NUTRITION, RECOVERY and TRAINING as we mature and want to maintain activity levels. Check out the QDP Podcast

    Massage and Self Care

    Bodywork makes the body work

    We partner with body work specialists on-site to help you stay flexible, healthy and feeling fine. We focus a lot on recovery as a critical part of staying fit, and bodywork is one component of that.

  • Unlimited Membership: $135/month

    Couples Unlimited Membership: $243/month

    10 Class Punch Pass: $165

     

    Contact us for additional pricing (family rates, personal training, nutrition coaching, etc).

  • Due to COVID 19 we are sadly not accepting drop-ins.

  • Class Schedule

  • Coaches

    Meet the team accountable for helping you get super fit and wicked happy.

    Kevin Haley

    Head Coach, Co-owner

    Kevin is a CF-L1 trainer, and PN-1 Certified Nutrition Coach. When Kevin isn't overseeing programming, coaching or training, he's reading about training and coaching, golfing with his wife and co-coach Karen, or hiking with Izzy the Wonder Dog.

    John Rooks

    Coach, Co-owner

    Rooks is a CF-L2 trainer, CF Weightlifting, and PN-1 Certified Nutrition Coach. When he's not overseeing gym operations, coaching or training, he's either in the mountains or the ocean with Kate (and pups Baxter and Martha Jones).

    Karen Jordan

    Coach, Co-owner

    Karen is a CF-L1 trainer. When Karen isn't coaching or training, she is exploring her new home in Maine (she is a Boulder, Colorado transplant), being an amazing stepmom and mom to 5 fierce young adults. To Karen, CrossFit is just gym class for adults.

    Kate Rooks

    Coach, Co-owner

    Kate is a CF-L1 trainer. When Kate isn’t coaching or training she is lawyering, eating all the tacos, spending time outdoors, and relentlessly spoiling her furry four-legged children.

    Sara Casper

    Coach

    Sara is a CF-L2 trainer and a Nutrition Therapy Practitioner. When she isn’t coaching or training, you can find her cooking something up in the kitchen, spending time with her husband and fur baby, or drinking coffee.

    Michelle Cusak, LMT, PT, DPT

    Coach

    Michelle is a CF-L1 trainer. When Michelle isn't coaching or training, she is meal prepping, massaging, landlord-ing, traveling, drinking champagne, spending time at the beach, binge-watching TV shows with Mark, loving on her nephews and niece, trying new restaurants and breweries around Portland!

    Mark Kubeck

    Coach

    Mark is a CF-L1 trainer. When he isn't coaching or training, he spends time with his wife, and his new baby daughter, Emma.

    Nelle Riley Piercy

    Coach

    Nelle is a CF-L1 trainer. When Nelle isn't coaching, training, or saving the planet one wind turbine at time in her day time job, she's adventuring outside on the water or in the mountains with her husband, family, friends and as many critters as possible.

    Erica Plasse

    Coach

    Erica is a CF-L1 trainer. When Erica isn’t coaching or training, she is mastering the art of food prep, achieving Auntie-of-the-Year status, and looking for the next cribbage partner in crime.

    Eric Leinwand

    Founder, Coach Emeritus

    Eric is a CF-L1 trainer and the originator of CrossFit Yarmouth. When he isn't coaching or training, he is spending time with his family, and skiing at Sugarloaf.

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  • Contact Us

    Drop us a note. We like notes.

    CrossFit Yarmouth
    247 Portland Street, Building C
    Yarmouth, ME 04096
    (207) 712 7498
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